Musings of a Bird
Essays on creativity, identity, wellness and spirituality
Which Creative Archetype Are You?
Every creative person has a dominant way they make things, a lens they look through before they even pick up the brush, the pen, the camera. I built our Creative Archetype Quiz around five of these patterns, each with a real gift and a real shadow side, and traced them through five women who embody them at their fullest. Which one are you?
Two Ways to Be Real: What Dolly Parton and Gloria Steinem Got Right About Authenticity
Nine days apart, this year, we lost two of the most recognizable women in modern America — women who spent sixty years being almost nothing alike. One built an empire on rhinestones and a refusal to say an unkind word. The other spent her life saying the true thing out loud, whatever it cost her. Here's what their opposite legacies taught me about what authenticity actually is — and why the version you've been measuring yourself against might not be the right one.
People ask me why they should work with a coach. Here’s what the research says.
I get asked a lot: why coaching and not therapy? Here’s what the data actually shows, they’re equally effective. So this isn’t about one being superior. It’s about what problem you’re solving. Therapy makes sense when you’re processing something. Coaching makes sense when you know what you want to create, but the systems around you (or inside you) keep getting in the way. This post is for the people in that second group.
Could it be there’s a future version of you that’s waiting?
While I was helping other people harness their creativity, I was quietly struggling to do the same for myself. Afraid to fail. Afraid to be seen. Convinced that making space for my own creative life was something I hadn’t earned yet.
Here’s what changed.

