YOU ALREADY KNOW SOMETHING NEEDS TO SHIFT

Most people who find their way here aren’t feeling stuck because they lack talent, vision, or ideas. They're stuck because a pattern is running below the surface—often something inherited, something that once kept them safe but now limits them. And no productivity system or strategy has touched it. My work does, because it works differently. Whether you're seeking deep personal change or a clearer path forward in your creative work, there's a way in. And it starts with getting honest about what's actually true.

MY OFFERINGS

A collage featuring a close-up of a woman with curly hair, a star shape, and a green leafy object, all stylized with halftone effects against a black background.

Creative Wellness Coaching

For women ready to reconnect with themselves

You know you have something important to offer but self-doubt, creative blocks, and limiting beliefs keep getting in the way. Through ongoing 1:1 coaching, we'll uncover what's holding you back, realign you with your purpose, and build the habits and mindset that let your best work flow freely

Stylized digital illustration of a skull with three floating pills, a purple starburst background, and with sparkles and dots.

Creative Strategy

Strategic support for designing your offering

You have the vision. Now you need a clear, intentional strategy to bring it to life. Together we'll clarify your message, understand your audience on a deeper level, and create content and experiences that are emotionally resonant and aligned with your values

CREATIVE WELLNESS COACHING

You know you're capable of more. You can feel it. But something keeps getting in the way. The self-doubt that shows up right before you create something. The sense that you're not allowed to take up this much space. The quiet feeling that you've been carrying an un-lived version of yourself for a long time.Through 1:1 coaching, we explore what's underneath. We get curious about the beliefs you inherited, the nervous system patterns that protected you, the shadow parts you've learned to hide. We use psychological tools, tarot, archetype work, and somatic practices to access different layers of what's true. And we build a sustainable, grounded relationship with your creative life—one that holds because it's rooted in who you actually are.This isn't about working harder. It's about working from a more conscious, honest place.Who this is for:Women who are self-aware and deeply curious. You've often done therapy. You've read the books. You've tried the systems. And something still feels unexpressed, still feels like it's waiting for you to finally give yourself permission. You're not broken. You're just carrying a version of yourself you haven't fully stepped into yet.

    • Stress Management

    • Mindfulness & meditation

    • Giftedness and being highly sensitive

    • Life & career transitions

    • Imposter syndrome

    • Burnout

    • Living and working with chronic illness

    • Chronic pain and somatic management

    • Manifestation

    • Spiritual Awakenings

    • Decentering men

    • Decolonization of mental health

    • High achievers

    • Perfectionists

    • Creatives

    • Those who are neurodivergent

    • The highly sensitive, intuitive, and gifted

    • Those with chronic illness and disability

    • Women, Femmes, and they/thems

An illustrated snake with a smiling expression, depicted in a pixelated, stylized art style, with several star-like sparkles around it.

COACHING PACKAGES

Discovery Call

Let's meet and sense into whether we're a good fit. I'll listen to what you're carrying. You'll get a feel for how I work. No pitch. Just two people having a real conversation.

Free | 30 Mins

Single Session

A focused session to explore something that's been nagging at you, gain clarity on a specific question, or simply begin the work of remembering. Includes one assessment or intuitive tool woven through.

$250 | 60 Mins

Momentum Package

For when you’re ready to shift something foundational. Build real traction. Ideal for those ready to shift patterns and start creating something new.

  • 6 × 60-minute coaching sessions

  • Between-session support via email

  • Personalized resources and tools

  • 2–3 curated validated assessments sequenced across the engagement

  • Somatic awareness and intuitive reflective tools integrated throughout

$1,200 | 6 sessions over 3 months

Deep Dive Package

Lasting transformation. For those ready to do the real work of remembering an integrating who you are.

  • 12 × 60-minute coaching sessions

  • Between-session support via email

  • Personalized resources and tools

  • Full assessment suite — VIA, PERMA, Barrett Values, and archetype work

  • Somatic, intuitive, and Jungian reflective tools woven throughout

  • Progress reviews at months 3 and 6

$2,200 | 12 sessions over 6 months

CREATIVE STRATEGY

Sometimes the work of reconnecting with yourself naturally leads to designing an offering, clarifying your message, or mapping how you want to work in the world. If that's part of your journey, I can bring strategic and research skills into that Create phase—no separate engagement needed. All of this stays woven into your coaching sessions and is scoped within your existing package. Some clients need it; some don't. It's available when it makes sense for your work.

What a Creative Strategy engagement can include:

  • Strategic planning

  • Service design

  • Curriculum development

  • User research

  • Messaging & positioning

  • Content strategy

$350/hr  |  Minimum engagement: 3 hours

A halftone illustration of two hands shaking, surrounded by pink stars and a pink outline, set against a black background.

MY APPROACH

What makes this work different is the integration of psychology, systems thinking, and intuition.

Most coaches focus on mindset and action. Most strategists focus on messaging and tactics. I hold both, because genuine change doesn’t require ignoring the real constraints you’re navigating. Your job market, your family patterns, your financial reality, the world’s actual instability. These aren’t obstacles to your growth. They are the context it happens inside of.

That’s a systems-aware approach and it’s grounded in 15+ years of work redesigning assessments, facilitating culture change, conducting ethnographic research with vulnerable populations, and supporting mission-critical projects where stakes were real. That background taught me one important thing: the most powerful interventions are the ones that hold both personal responsibility and systemic reality at once. I am not a somatic therapist or licensed mental health professional. What I offer is grounded in psychological research, validated assessment methodology, and my own years of learning to work with my body as an asset to my growth, and not an obstacle.

A woman with dark brown hair and a nose piercing sitting in a beige armchair, smiling at the camera, with a background of potted plants and colorful artwork.
A woman with dark brown hair and a nose piercing sitting in a beige armchair, smiling at the camera, with a background of potted plants and colorful artwork.

Human Centered Design is Where Empathy and Creativity Meet

Everything I do is rooted in Human Centered Design, the discipline of starting with the person, not the solution. Whether we’re doing deep coaching work or building a business strategy, the process is the same: (Connect) We get clear on who you are, what you’re carrying, and what’s actually true right now. (Create) From that grounded place, we build something new, a coaching practice, a business strategy, a more embodied relationship with your creative life. And (Cultivate) We make sure it lasts. Because lasting change isn’t a breakthrough moment maintained on willpower. It’s a practice that holds even when things get hard.

MY COACHING PROCESS

  • A surreal illustration of a human eye with a pink circular shape around it

    CONNECT

    We get clear on who you are, what you're carrying, and what's actually true right now. This is about reconnecting with yourself underneath all the conditioning. We quiet the inherited voices—the parent, partner, or critic in your head—so you can listen to your own voice, wants, and needs. We use psychological assessments, tarot, and intuitive tools to access different layers of truth. This is the foundation everything else is built on.

  • Child's drawing of a scribbled black line on paper with a beige background, set on a red and black circular backdrop.

    CREATE

    From that grounded place, we build something new. For some women, this is a more embodied relationship with your creative practice. For others, it includes designing an offering, clarifying your messaging, or mapping how you want to work in the world. Whatever you're creating, it comes from the truth of who you are—not from should or obligation.

  • Vintage rotary telephone resting on a flat surface.

    CULTIVATE

    We make sure what you've built lasts. Because real transformation isn't a breakthrough moment maintained on willpower. It's a practice that holds even when things get hard. We build systems, rhythms, and tools that keep you grounded and connected to who you are, so the creative life you've chosen becomes non-negotiable self-care.

TESTIMONIALS

  • “Jenn has a unique balance of analytical and creative thinking skills. She can deeply connect and understand people, and is extremely empathetic.”

  • “Jenn has a unique ability to be deeply imbedded in a process, while simultaneously keeping high standards of creativity. She has a keen objective eye, and can lead diverse groups with equity. and empathy.”

  • “Amazing leader and collaborator. Has the grace to persevere through tricky work with grit and skill.”

  • “Jenn is an exceptional and remarkable individual. It was a pleasure collaborating with her. When she takes charge, I have full confidence that everything will be handled seamlessly.”

  • "Jenn is warm and inviting, and creates a coaching container that allows for hard conversations and reflections.”

  • “I trust that whatever I bring to session will be met with openness and I feel a true comfort working with Jenn.”

Ready, or just curious?

Let's have a real conversation. A 30-minute discovery call is about us sensing into whether we're a good fit. I listen to what you're carrying. You get a feel for how I work. If it feels true, we'll explore what becomes possible together. It might be the most honest conversation you have with anyone about this.

Black and white image of a cat's face and front paw, with a pixelated effect and outline.
Book Your Free Discovery Call!