FAQs
Creative Wellness Coaching is inwared-facing work. It’s for the patterns, fear, and misalignment that live in you. Creative Strategy is outward-facing. It’s for the words, brand, and message that represent you to the world. Some clients need one. Some need both, in sequence. If you’re not sure which, the discovery call is built to help you find out.
What’s the difference between Creative Wellness Coaching and Creative Strategy?
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Is this like therapy?
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No. I am not a licensed mental health professional, and coaching is not a substitute for therapy. This work is most powerful for people who are fundamentally well and ready to go deeper, not people in active distress or crisis. If you’re navigating something that needs clinical support, I will always help you find the right resources, and I’m glad to work alongside that care.
What does it cost to work with you?
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I offer flexible options depending on what you need:
Free Discovery Call — 30 minutes, no commitment. Let's see if we're a good fit.
Single Session — $250, a great starting point.
Momentum Package — 6 sessions over 3 months, $1,200. For those ready to build real traction.
Deep Dive Package — 12 sessions over 6 months, $2,200. My flagship offering for lasting transformation.
Creative strategy is $350/hour with a 3-hour minimum and engagements are scoped individually. Reach out and we'll build a plan that fits your needs and budget.
What if I don’t know which service is right for me?
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That’s exactly what the discovery call is for. You don’t need to arrive with the answer. Tell me what’s going on, and we’ll figure out together whether the work is inward, outward, or both.
Do you work with clients outside of your area?
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Yes. Sessions are conducted virtually, so location isn’t a barrier to working together.
It changes it for the better, honestly. I live with chronic illness myself, and the somatic and pacing work woven into my coaching comes directly from that experience, not from a training. Tell me what you’re navigating on your discovery call, and we’ll build the work around what your body and your life can actually hold.
I’m managing a chronic illness or mental health condition. Does that change how we’d work together?
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What happens after I book a discovery call?
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We’ll spend 30 minutes talking about where you are, where you want to be, and whether this work is a fit for both of us. There’s no obligation and no follow-up pressure. If it’s a fit, I’ll send over the next steps. If it’s not, I’ll try to point you somewhere that is.